Ready to purchase a new set of dumbbells, your first (or upgraded) kettlebell, or some resistance bands?

Here are a few of Captain Kat’s faves, all available on Amazon.

Update! For Protein/Nutrition recs, scroll down!

What Kat Loves About these Dumbbells:

Not too rough on the hands, lots of weight options, Amazon Prime, Rubber Coated doesn’t scratch up the floor.

Link: (Click the Image)

What Kat Loves About These Kettlebells:

Amazon Prime, Cost Effective, Tons of Weight Options, Cast Iron Classic.

Link: (Click the Image)

What Kat Loves About this Mat:

It’s extra thick, offering ample cushion for joints. Especially great if you modify pushups on your knees–the cushion is so nice on them! Grippy bottom also helps prevent sliding.

Link: (Click the Image)

What Kat loves about this towel:

It’s made for hot yoga, so it’s moisture absorbent like WOAH. Also, darling colors, Amazon Prime, and perfect size. Love it!

Link: (Click the Image)

Grain-free, Vegan, Dairy-Free:

What Kat loves about this protein:

Captain Kat is both grain-free and dairy free, and Vega has improved their already Vegan protein to be grain free as well! It’s pricey, but it’s far and away the most nutritionally dense and delicious protein I’ve come across. All the flavors are delicious, but Vanilla Chai isn’t too sweet and I find it to be absolutely delicious :)

Link: (Click the Image)

Whey Protein:

What Kat loves about this protein:

Before Captain Kat discovered some lactose intolerance and went dairy-free, she was all about the Syntha 6. It is, hands down, the best tasting protein powder. Ever. Literally tastes like a delicious chocolate shake. *AND* it comes with a whopping 22g of protein per serving.

Link: (Click the Image)

Want personalized recommendations on what weight to get? Feel free to email kat@captainkatfitness.com for more advice. xo!